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CLEAN CYCLE
Deficit DEADLIFT is replaced by BLOCK DEADLIFT– working on a shorter amplitude lets lifting heavier weights and prepare the athlete for new results
6-week training program (3 sessions per week) designed to enhance overhead lifting techniques and stability for Olympic weightlifting and functional fitness
Duration 5 weeks (25 workouts)
FEMALE FULL SET 4.0 Educational CLEAN CYCLEIs composed of 12 basic programs (75 weeks of programming) which will help you to plan your training process effectively: FEMALE TRAINING PROGRAM (12 weeks) $39 LEGS STRENGTH (5 weeks) $44. 90 DEADLIFT CYCLE (12 weeks) $44. 90 MUSCLE GAIN (4 weeks) $39 SPEED CYCLE (5 weeks) $45. 90 PULL & SQUAT CYCLE (6 weeks) $44. 90 CLEAN CYCLE (5 weeks) $45. 90 JERK CYCLE (5 weeks) $45. 90 SNATCH CYCLE (5 weeks) $45. 90 LEG KILLER (12 weeks) $45. 90 WEIGHTLIFTING
US$ 17.99
US$ 34.19
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US$ 43.19
US$ 10.79
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US$ 39.59
