How to Be Present | Embrace the Art of Mindfulness wildlife book making it one of the

making it one of the most widely used species for hedging on farms

Through a series of lyrical essays rich in science

Teaches children about garden insects and their vital role in nature

Harvest: Fresh 2026 harvest

How to Be Present | Embrace the Art of Mindfulness wildlife book making it one of theFind calm, clarity and a little more stillness in everyday life. How to Be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day is a gentle guide to slowing down, paying attention, and reconnecting with the moment you are in. In this thoughtful little book, Sophie Golding shares simple reflections, mindful exercises and uplifting quotes to help bring more awareness into daily life. From pausing for a breath to taking a mindful