Pathways of Practice: Exploring the Many Styles of Yoga 200hr program but do you understand why

but do you understand why it's also essential to longevity

and embody the fullness of who you are

The foundation of the Gita is to understand the impermanence of the material world and the eternal nature of the soul

you adapt traditional yoga poses to work in a seated position

Pathways of Practice: Exploring the Many Styles of Yoga 200hr program but do you understand whyWhether youre a yoga teacher seeking to expand your offerings, a teacher trainee building confidence, or a dedicated yogi ready to explore new layers of your practice, this course will guide you into the heart of six powerful styles: Somatic Yoga gentle, body led movement that restores trust and awareness Restorative Yoga the art of deep rest and nervous system healing Yin & Yang Yoga the balance of stillness and strength, surrender and fire Yoga