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The Headspace Guide to Meditation, 10% Happier, Self-Compassion & More 5 Books Collection Set - Non Fiction - Paperback RiseOfNine If you love tensionTitles in This Set: The Compassionate Mind Aproach to Beating Overeating Self Compassion Meditation For Fidgety Skeptics 10% Happier The Headspace Guide to Mindfulness & Meditation Condition: BRAND NEW Format: Paperback Overview: This five book collection offers a gentle, practical pathway to better eating, kinder self talk, and calmer minds. It brings together authoritative voices in mindfulness, self compassion, and accessible meditation to form a
