Birth Skills: Proven Pain-Management Techniques for your Labour and Birth Toddlerhood Postnatal Depression

Postnatal Depression

now used by educators around the world

can lower stress and anxiety levels

birth and the first year of caring for twins

Birth Skills: Proven Pain-Management Techniques for your Labour and Birth Toddlerhood Postnatal DepressionEven after reading countless pregnancy books I still didn't understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju Sundin's birth skills classes. Juju gave me the knowledge to understand my body during labour and taught me about the physiology of pain and how to use her techniques to deal with it. Sarah Murdoch If you're like most women, you'll go into labour with little