A Kids Book About Anxiety Life Skill Therapy isn’t just for problems

Therapy isn’t just for problems or when something goes wrong

and how to work your body

adding “yet” to your vocabulary

mental health advocate

A Kids Book About Anxiety Life Skill Therapy isn’t just for problemsQuick Take An honest exploration of the symptoms of anxiety and what learning to manage it can look like. For Ages 5+ What's Inside This is a book about anxiety. Having anxiety doesnt just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do. This book explores how anxiety impacts kids and the steps they can take to begin to manage anxiety. About the Author Ross