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Yoga Your Home Practice Companion (HB), Heart of Yoga, Tree of Yoga 3 Books Collection Set AuditPreparation better blood sugar controlDescription Condition: BRAND NEW Format: Mixed Lot Yoga Your Home Practice Companion: A Complete Practice and Lifestyle Guide Introducing Yoga Your Home Practice Companion, an all encompassing yoga guide combining step by step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes together, to achieve optimum health, wellness and mindfulness! In today's fast paced world it's easy to lose the balance in our lives
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