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Acrescentando : Descrição detalhada de cada período de treinamento
INTRO PROGRAM consists of 2-week cycles of 4 workouts
VOLUME: Average
This period is intended to provide a high level of preparedness for competition activity by increasing the amount of special preparatory and competition exercises
WEIGHTLIFTING T-SHIRT "SPLIT BALANCE DISTRIBUTION" Size:3XL Acrescentando : Descrição detalhada deNEW DROP of Oleksiy Torokhtiy's official apparel is available now for an order! 2024 Summer Collection with even more designs and colors! Funny, stylish and form fitting t shirt for fans of Olympic Weightlifting. Ideal for both training sessions and everyday wear. And of course, always with keeping in mind the Olympic Weightlifting foundations.
