Fitness First Bench Press with Olympic Weight Plate Storage punching bag stand contoured padding is great for

contoured padding is great for use by both the athlete and trainer

PROTECTION: High-density impact foam padding on the shins and top of feet to protect against impact and bruising

The trim is already there

the 10/16" thick Black board is the equivalent of a 1-3/4" wooden board

Fitness First Bench Press with Olympic Weight Plate Storage punching bag stand contoured padding is great forThe Fitness First Olympic Flat Bench provides a low profile design to allow users successful foot placement while lifting. Comes with rubber feet to protect your floors in either the gym or at home. Low Profile design allows users to obtain successful foot placement Bar catch with 2 positions that accommodate various users 4 weight horns