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Mark Hyman Collection 3 Books Set (Eat Fat Get Thin, Young Forever and Food WTF Should I Eat?) EssexMurderCase ensuring there’s something for everyDescription Condition: Brand New Format : Paperback Eat Fat Get Thin: Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight loss benefits of a high fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other delicious superfoods. That's right as it turns out, the key to losing weight, increasing overall energy, and achieving optimum wellness is eating more fat, not less. Dr Hyman