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MOBILITY FOR ALL SPORTS + OLY WOD General Physical Preparation PULL & SQUAT CYCLE is

SKU 20168608311
4.1
USD134.00 USD163.00

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Ships within 48 hours · Estimated delivery Aug 15 - Aug 20

MOBILITY FOR ALL SPORTS + OLY WOD General Physical Preparation PULL & SQUAT CYCLE is
MOBILITY FOR ALL SPORTS + OLY WOD General Physical Preparation PULL & SQUAT CYCLE is
MOBILITY FOR ALL SPORTS + OLY WOD General Physical Preparation PULL & SQUAT CYCLE is
MOBILITY FOR ALL SPORTS + OLY WOD General Physical Preparation PULL & SQUAT CYCLE is
Description

PULL & SQUAT CYCLE is built on the basis of a methodical approach whose goal is the integrated development of the athlete’s leg and back muscles strength achieved by pulls and squats

Week 9 is the peak for loads in deadlifts and squats (95-100%)

PERÍODO DE PREPARAÇÃO GERAL

Leg Killer / PULL & SQUAT / Deadlift Cycle / Legs Strength

MOBILITY FOR ALL SPORTS + OLY WOD General Physical Preparation PULL & SQUAT CYCLE is

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