Fitness 1st Wooden Balance Board punching bag stand Single layer of foam that

Single layer of foam that extends from the finger tips to the cuff

Padded with an extra strong

The outer shell is made of a heavyweight duck canvas with reinforced stitching

solid target

Fitness 1st Wooden Balance Board punching bag stand Single layer of foam thatBalance boards have been widely used by young and old alike to increase balance and strengthen the core. These wood balance board measures 15. 5 inches in diameter. The most common use is standing on the board and shifting weight side to side while not letting the edge of the board touch the ground. The board can be used for more advanced moves like squats, pushups or standing on one foot in the middle of the board, with the other foot in the air. The