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POWER CLEAN + FRONT RACK MOBILITY Combine Strength Training with Oly Lifts We have prepared a video

SKU 13026840639
4.3
USD69.00 USD117.00

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POWER CLEAN + FRONT RACK MOBILITY Combine Strength Training with Oly Lifts We have prepared a video
POWER CLEAN + FRONT RACK MOBILITY Combine Strength Training with Oly Lifts We have prepared a video
POWER CLEAN + FRONT RACK MOBILITY Combine Strength Training with Oly Lifts We have prepared a video
POWER CLEAN + FRONT RACK MOBILITY Combine Strength Training with Oly Lifts We have prepared a video
Description

We have prepared a video library of all exercises in the program

NOTE: plan 7-10 recovery days between the training programs

good for weightlifters and functional fitness athletes PDF format (Desktop and mobile version)

We recommend this program for men and women during the off-season or as the base strength stage before beginning the main preparation for a competition

POWER CLEAN + FRONT RACK MOBILITY Combine Strength Training with Oly Lifts We have prepared a video

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