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Ships within 48 hours · Estimated delivery Aug 11 - Aug 16
Paperback: 50 pages
2 x 10 inches
Anger Management Essentials is for those interested in managing aggressive behavior and living a more fulfilling and peaceful life
Publisher: Good Looking Software Inc
Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions Format:Paperback Paperback: 50 pagesMindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and taking control of powerful emotions. Mindfulness is more than a philosophy for anger management? it? s a daily practice. Transforming wisdom into actionable exercises Mindfulness for Anger Management equips you with concrete skills and strategies to overcome anger with mindfulness. Dr. Stephen Dansiger a licensed
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