Pay in 4 interest-free payments of $13.00 Learn more
Ships within 48 hours · Estimated delivery Aug 17 - Aug 22
Walk for Life is an accessible and effective program to improve walking
A central theme of the text is the pivotal role that how we move plays in our overall health
The eyes initiate and control most motor behavior
The work on the floor is used to improve basic relationships in the trunk that then influence balance
San Francisco Evening Class Notes, 1976 Format::Softcover Manuscript Walk for Life is anBy Moshe Feldenkrais In 1976, during the second year of the San Francisco Training Program, Moshe Feldenkrais taught two biweekly evening Awareness Through Movement classes for the general public. Nearly 200 people attended and the classes were exactly one hour long. These notes are taken directly from those classes and are the only set of notes available from a class that Feldenkrais taught especially for the public in English. Each lesson is well
