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Publisher: Transcend Press (May 21 2019)
But is uprooting sinful anger a realistic goal
The question from a Buddhist perspective is how should we deal with inequality and social injustice
Sin embargo la mayoría de la gente no está equipada con las herramientas y métodos mentales adecuados para ayudar a identificar las razones subyacentes de sus problemas ni a detectar los desencadenantes de ese enojo
Navigate Anger: Taking the Journey to Better Anger Management Format:Paperback Publisher: Transcend Press (May 21Navigate Anger is a guide to take you on the journey to overcoming anger problems using rational practices and mindfulness techniques. In it you will: 1. Learn the benefits we gain from anger 2. Find out why anger is so addictive and why it's hard to give up 3. Understand the appropriate way to handle tough situations 4. Five steps to change your overwhelming thoughts into more constructive ones 5. Do more than just stop getting angry learn to be at
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