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ACT for Burnout Format:Trade Paperback This book provides a practical

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Description

This book provides a practical introduction to setting up and facilitating bereavement support groups

* considers the differences between young and old problem drinkers

and executive functioning

Helen Graham examines perspectives on and approaches to healing from all over the world

ACT for Burnout Format:Trade Paperback This book provides a practical"I know what it's like to care deeply about my work and yet feel utterly exhausted by it." Burnout is more widespread than ever before, and it's time to do something about it. Rooted in Acceptance and Commitment Therapy (ACT), this book delves into the systemic, cultural, and economic contexts that contribute to burnout, and gives you the tools to exit the cycle. Exercises and reflection questions help you reconnect with your values to find what's

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