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This allows tense and overly tight muscles and ligaments to relax so they can repair while also encouraging better mobility
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MobilityWOD Leopard Claw and Paw Type:Leopard Claw This allows tense and overlyThis tool was inspired by the ancient Chinese recovery technique of Gua Sha, now known to trainers as Instrument Assisted Soft Tissue Mobilization. It allows you to "scrape" damaged muscle tissue, which can improve blood flow and thus promote faster healing from soft tissue injuries. The modern design of the Leopard Claw tool is made from medical grade stainless steel and has raised leopard spots to make it easier to grip. It has three edges that can
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