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Ram Jain and Kalyani Hauswirth-Jain describe how to create safe
You will be presented with powerful tools to classify yoga poses and instantly create customized sequences for different levels
the dynamic movements of power yoga challenge you to develop focus
Millions more enthusiasts worldwide are experiencing the physical benefits and mindful awareness of yoga in gyms and spas
Instructing Hatha Yoga: A Guide for Teachers and Students Ram Jain and Kalyani Hauswirth-JainThe world of yoga has exploded since the first edition of Instructing Hatha Yoga was published in 2006. Millions more enthusiasts worldwide are experiencing the physical benefits and mindful awareness of yoga in gyms and spas, the training rooms of professional sport teams, prisons and hospitals, and even classrooms. With the increasing demand for qualified yoga teachers who can meet the needs of a diverse group of students, this updated edition of
