The OCD Recovery Journal Juliet Grayson You never know what might

You never know what might happen

The book explores exclusion and identity

Written by an inspirational autistic queer woman

relationships and emotional wellbeing through changes that occur in the later stages of dementia

The OCD Recovery Journal Juliet Grayson You never know what mightThe OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence based techniques, such as CBT and Exposure and Response Prevention, and on the authors' professional and lived experience, it provides helpful journaling prompts, creative activities, colouring pages and motivational quote pages to help you take control of your OCD. This journal will support you in understanding and challenging your OCD and