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DISTANCES – #2 MID-DISTANCE
Generate fight stopping power with your kicks by following MMA Legend Benson Henderson tried and true gameplan
Partner Combo Drills: Tricky Combination #3
Learn offensive and defensive systems for the cage that will completely change the way you approach the grappling exchange inside the ring
World Class Effective Striking For MMA by Kirian Fitzgibbons Fighter_Alberto Crane DISTANCES – #2 MID-DISTANCEDevelop MMA Specific Striking Ability So That You Can Land Strikes And Takedowns Safely And Effectively With Lessons From Top MMA Coach Kirian Fitzgibbons Learn the basics behind feints and fakes so that you can make your opponent second guess themself Kick safely in MMA so that you dont just get taken down off of your own attacks Implement striking in MMA specific scenarios so that you can strike effectively in the cage. Blend in your takedowns with
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