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A practical and comprehensive introduction for carers to mental health problems
middle or end of your pre-diagnosis journey
how it affects them and how to help in different situations
the use of imagery and story-making
Nutrition for ADHD and Dyslexia Tony Attwood A practical and comprehensive introductionHaving ADHD or dyslexia can mean your brain is often working overtime and nutrition can play a vital role in supporting the brain to function at its best. Dr. Emma Derbyshire takes a practical, neurodiversity affirmative approach to optimising ADHD and dyslexic diets for emotional regulation and mental performance. Chapters cover: key vitamins and common deficiencies, probiotics and the gut brain axis; the role of Omega 3 and fatty acids; managing
