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5 x 11 inches
Internationally renowned author and teacher Nathalia Westmacott-Brown draws a range of simple safe and transformational routines from a wide variety of traditions and modalities including conscious connected breathing pranayama holographic breathwork and qigong
Paperback: 125 pages
Engaging and useful with questions and model prayers at the end of each section that help you apply the principles to your own situations
Training Your Anger Monster: A Top Secret Manual Format:Paperback 5 x 11 inchesExciting. Engaging. Effective. ? Training Your Anger Monster: A Top Secret Manual? is a fun and appealing workbook that teaches children to manage their anger. In this workbook children learn skills to manage their ? Anger Monster? a tricky and not so nice monster that takes over when they feel angry. Completing this workbook will allow the participant to become an official ? Anger Monster Trainer (AMT)? which is a highly coveted title! This workbook
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