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to benefit from artmaking
Written by a parent of two dyslexic sons
The poetry is good
creative and expressive arts therapists and alternative practitioners looking to widen their knowledge of mind-body therapies
Obsessive Compulsive Disorder Diary Format:Trade Paperback to benefit from artmaking"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay" Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self help activities. The book is packed full of journaling and sketching activities, and Charlotte's own designs and entries will give you a jumping off point to add your own sketches, doodles and photos to
