The Angerholics Handbook: A Step By Step Method For Dealing With Anger Issues Format:Paperback ISBN-13: 978-0806538112

ISBN-13: 978-0806538112

The practical actions correspond to the 24 forms of anger many of which are hidden

The book also gives concrete suggestions for handling anger in ongoing difficult situations and chronicles the author's own experiences as a therapist and workshop leader

Es por esto que el autor ha querido mostrar que las más profundas heridas pueden sanarse siempre que se halle la fortaleza interior de perdonar

The Angerholics Handbook: A Step By Step Method For Dealing With Anger Issues Format:Paperback ISBN-13: 978-0806538112The Angerholics Handbook: A Step by Step Method for Dealing with Anger Issues Have you ever yelled at another driver? Swore at your loved ones? Clenched your fists in a meeting imagining steam coming from your ears? Maybe even used your fists? on the pillow the wall maybe even another person? Have you ever done more than one of those things in a week? In a day? You? re not alone even though you may feel like you are. The Angerholics Handbook offers a