Anger: Taming a Powerful Emotion Format:Paperback “No individual—not even Freud himself—has

“No individual—not even Freud himself—has had a greater impact on modern  psychotherapy

This is when anger management comes into play teaching you how to get your anger under control how to express your anger in a healthy and productive way and how to live your life to the fullest without letting anger control your emotions and thinking Inside You Will Find

Series: 5-Minute Therapy

Using fictional case studies from real world examples Anger Management will explain why your subconscious programming may be making it impossible for you to

Anger: Taming a Powerful Emotion Format:Paperback “No individual—not even Freud himself—hasHelp for anger management from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life but you dont know how to fix it. There is hope. When you understand why you get angry and what to do about it you can change the