A Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards Barry Luckock Compiled by Dr Chuks Nwuba

Compiled by Dr Chuks Nwuba

From the author of The CBT Art Activity Book

Courtney Cortisol

This book offers a thorough examination and discussion of the evidence on attachment

A Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards Barry Luckock Compiled by Dr Chuks NwubaA treasure trove of coping, regulating, grounding, and soothing activities and techniques for working with children (aged 6+), teens and adults. This pack of 70 cards and explanatory guide offers a playful, non threatening way to explore feelings, and to form effective coping, regulating, soothing, and grounding strategies through a range of games and activities. Designed to work with both the brain and body, the cards address a wide range of common