Calm F*cking Down: Funny Anger/Stress Management Journal for Women/Teen Girls (Gift/Present For Overcoming/Dealing With/Releasing Anxiety. Depressio Format:Paperback From some of the deadliest

From some of the deadliest beasts to college grads wimps pimps and DADS

More than 52 Weeks of Daily GratitudeInspirational Quotes for a Grateful LifeSpecial Questions for more Self Reflection in your LifeIn this journal for gratitude you have the perfect chance to start appreciating life more through gratitude and happiness

ISBN-13: 978-0736924733

Four: Dealing with Anger by Managing Stress Five: Handling Anger Effectively Six: Anger and Assertiveness Seven: Managing Conflict Eight: Turn Your Anger into Forgiveness Nine: When to Take a Break Ten: Change Your Life by Changing Your Thinking Eleven: Empathy and Emotional Intelligence Twelve: Building Healthy Relationships Thirteen: When You Felt Angry Worksheets Fourteen: Choosing Behavior Alternatives Paperback: 76 pages

Calm F*cking Down: Funny Anger/Stress Management Journal for Women/Teen Girls (Gift/Present For Overcoming/Dealing With/Releasing Anxiety. Depressio Format:Paperback From some of the deadliestA blank lined journal with a blank date space on the corner of every page for you or a loved one to express and release your emotions on the page. A healthy way to cope with anger and frustration rather then bottling it up inside. SIZE: 8. 5 X 11 inches (approximately A4)PAPER: Lined Journal Paper with a Blank Date Space PAGES: 100 Pages COVER: Soft Glossy Cover. HealthyHabits Publishing Makes Fun Modern Journals to Support People in Developing