Obsessive Compulsions Format:Trade Paperback before putting strategies in place

before putting strategies in place to help them cope with feelings of anxiety and depression and increase their resilience and self-confidence

For any student or practitioner needing to gain a sound understanding of the complex fields of gender variance

anything from moving house or losing a job to the death of a loved one or a natural disaster can push an individual into a state of crisis

The Nervous Knight shows what childhood anxiety can look like

Obsessive Compulsions Format:Trade Paperback before putting strategies in placeAlmost everybody has an obsession or feels a compulsion to do something a certain way. Magic numbers, intrusive thoughts, unusual fears and superstitions happen to about four people out of five, but where do these obsessive compulsive (OC) traits come from? This book explores what they are, why we have them and what we can do about them, through fascinating and highly original insights. Are you a perfectionist, or can you be fussy? Do you like to have