Anger: A Step-By-Step Program for Managing Anger Calmly and Effectively: Taming the Beast Format:Paperback In relationships anger suggests that

In relationships anger suggests that you and your partner may have differing ideas needs or desires and this is completely normal

Handling the Emotion What are some healthy alternatives to burying your anger or exploding

In reality having disagreements is a given when it comes to relationships

Publisher: New Harbinger Publications

Anger: A Step-By-Step Program for Managing Anger Calmly and Effectively: Taming the Beast Format:Paperback In relationships anger suggests thatDon? t Let Anger Control You! If you or someone you love is experiencing difficulty coping with their anger this useful and practical book is the first place to turn to for help. With its clear evenhanded approach this book shows you ? Why you handle anger the way you do ? Positive ways to manage anger ? How to speak up strongly and effectively ? Effective ways to handle frustration and resolve conflicts ? How to set limits and say no to unreasonable