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The New Anatomy for Strength and Fitness Training Default:Default stirring it into your afternoonAuthor: Mark Vella Publisher: IMM Lifestyle Bind: paperback Dimensions: 216 x 279 mm Pages: 160 Publication Date: 13 10 2017 Perfect for beginning and advanced fitness practitioners alike, this is an in depth look into the most magnificent machine ever created the human body. Using detailed anatomical illustrations, The New Anatomy for Strength and Fitness Training provides you visual insight into what happens to this organic machine during exercise
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