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Reprint edition (January 30 2008)
" Paperback: 256 pages
She has been facilitating anger management groups and individual sessions for over 15 years
Publisher: Routledge
Freedom from Anger: Understanding It. Overcoming It. and Finding Joy Format:Paperback Reprint edition (January 30 2008)Extinguish anger forever and find true happiness with this step by step guide. Anger is a potent poison that ruins health and damages relationships. In todays world of Twitter feuds road rage and internet trolls it is all too easy for anger to grab hold of us. This timely book offers practical advice on how to put aside anger and ego and embrace laughter and reason. Like a friendly family physician Venerable Sumanasara helps you see what triggers your
