May the Force Go Through You Taichi The movement lessons and talks

The movement lessons and talks range from 5-35 minutes in length and cover areas such as breathing

When you move well you feel better

In addition to improving ocular circulation

and feel how your head and pelvis are connected

May the Force Go Through You Taichi The movement lessons and talksby Alan Questel Making our lives easier, more efficient and more comfortable can emerge from a more efficient use of our skeleton, yet it is a hidden and relatively unperceived aspect of who we are. The function of our skeleton is to bear weight and transmit force, however it is underutilized in our everyday life. Becoming clearer about our skeleton and how it functions can open up new ways for us to interact with our environment. Through Awareness