York Large Equipment Mat Cable Attachments this position is also ideal

this position is also ideal for back extension exercises because it prevents over-extension and neutralises the hamstrings to isolate the core during strength work

and flexibility

5 years guarantee

Then switch sides

York Large Equipment Mat Cable Attachments this position is also idealThe York Fitness Large Equipment & Exercise Mat can be used in a number of ways. Used under strength and fitness equipment the durable rubber material will protect your flooring and help provide a stable base for your workouts. Used as a personal fitness mat the 5 mm mat provides protection for floor exercises along with weights and kettlebell exercises. Measuring 182 cm x 76 cm the mat is perfect for most benches, treadmills, cycles, rowers and cross