The Core Action Program™ For Runners and Triathletes Please choose version::Core Action PLUS ($65) This series focuses on the

This series focuses on the functioning of the eyes in relation to movement

You will learn how babies:

and from there to restore functional pathways in order to enrich the quality of the individual's basic movement and gestures

Moshe Feldenkrais was a genius at understanding and teaching biomechanics/skeletal engineering

The Core Action Program™ For Runners and Triathletes Please choose version::Core Action PLUS ($65) This series focuses on theby Jae Gruenke The Core Action Program helps you master the fundamentals of comfortable, healthy, efficient natural running form. This program is for runners who want to learn to run healthy, perform their best, and feel great. Its especially targeted for runners who have recurring injuries, who want to transition to minimalist shoes or barefoot running, or who want to take their performance to a new level. Beginners will learn how to run right from