10" Frosted Quartz Singing Bowl Note F -20u-40 Sacred G Jewelry earthy tones that have been

earthy tones that have been transformed over millions of years

Citrine – Warm golden beads that brighten any room (sparks joy and abundance)

colorful accent

Each stone is unique

10" Frosted Quartz Singing Bowl Note F -20u-40 Sacred G Jewelry earthy tones that have been10" Frosted Crystal Singing Bowl Note F 20u 40HOW TO USE: LIGHTLY tap the bowl just to get the vibration going. As you firmly press the accompanying mallet in a circular motion against the bowls outside edge or rim. When you hear a bright clear tone, you can slow down the motion. Use your full arm to make the motion, rather than just rotating your wrist. You will start to feel the relaxation set in and your mind going into the zone. This will help