Strengthening Your Hands and Arms the Feldenkrais Way Fundamentals His listening work improves hearing

His listening work improves hearing function and resonates in multiple dimensions that bring us into a larger wholeness as we listen to ourselves and others

She created this series following her own recovery from a serious knee injury

and founder of the method that bears his name

You will find it fascinating to experience how Feldenkrais is able to bring a group with a wide range of abilities and ages to a level where they are able to successfully perform challenging Awareness Through Movement lessons

Strengthening Your Hands and Arms the Feldenkrais Way Fundamentals His listening work improves hearingBy Donna Ray Looking for upper body strength and coordination? Here's a way to reduce pain and discomfort in your hands and arms while increasing your power and strength. Whether it's pain and soreness from working a keyboard or any repetitive motions with your hand and arms, these lessons are for you. Donna Ray is a Feldenkrais trainer and psychotherapist who developed these lessons after recovering from her own arm and neck injuries due to a car