Awareness Through Movement® for the Elder Citizen Moshe Feldenkrais David will guide you through

David will guide you through a variety of Awareness Through Movement lessons that will teach you new skills that help you to see more clearly

What people are saying:

and health

The Series Includes:

Awareness Through Movement® for the Elder Citizen Moshe Feldenkrais David will guide you throughBy Moshe Feldenkrais This series was designed and recorded for the active senior. The lessons employ gentle but effective strategies toward improving balance, coordination, flexibility and overall proprioceptive orientation. These lessons are interesting for everyone, but they are especially relevant for people whose movement has been limited by age or other difficulties. They represent Moshe Feldenkraiss warmest and most personable recorded teaching.