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COUNTER INSIDE KICK WITH ELBOWS
Combos + Defense (Slips)
and modified for MMA
6 BODY SHOT
Mixed Martial Arts Fundamentals by Georges St-Pierre above-100 COUNTER INSIDE KICK WITH ELBOWSUFC Legend Georges St Pierre Presents His 4 Part Masterclass On The Fundamentals Of Mixed Martial Arts! Learn the essentials of MMA from one of the greatest of all time GSP! Georges breaks down the foundational methods of footwork, striking, takedowns, cage work, and much more! Build rock solid footwork with drills that will help you master the space inside the cage, set up perfect takedowns, and open up ample opportunities to strike. Develop go to
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