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so you don’t get smashed up by knees
COUNTERING PUNCHES WITH THE LOW KICK
PUSH KICK DEFENSE VS OPPOSITE STANCE
the back foot
Muay Thai For MMA Beginners by Alex Exsisto Fighter_Malik Scott King so you don’t get smashedBuild A Solid Base For Your Muay Thai Skills For MMA With Alex Exsisto And Master The Fundamentals That Matter! Alex Exsisto is a 25+ year veteran of martial arts and is currently a Muay Thai Coach for the legendary Jackson Wink MMA Academy. Defend takedowns with Muay Thai specific tactics that allow you to not only defend the takedown, but open up opportunities for knees and elbows! Learn a no nonsense approach as you adapt your Muay Thai skills for
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