Yoga as Self-Care for Healthcare Practitioners Anita M. Hughes 30 easy-to-follow chapters delve into

30 easy-to-follow chapters delve into topics ranging from holistic thinking to effective record keeping

Diversity Role Models

Created in consultation with young people

including art

Yoga as Self-Care for Healthcare Practitioners Anita M. Hughes 30 easy-to-follow chapters delve intoAn introduction for healthcare practitioners on using yoga to help manage stress and reach one's full potential. The importance of self care to prevent burnout and stress is increasingly recognised within healthcare professions, and is being incorporated into education and training programs. This book gives students and practitioners across healthcare disciplines the tools they need to face various challenges on a multitude of interrelated fronts and