Xpeed Home Series Gym Ball Xcore This specialist bar will allow

This specialist bar will allow you to squat comfortably

never boring

slam balls and more

The integrated handle is built directly into the frame of the bench

Xpeed Home Series Gym Ball Xcore This specialist bar will allowOur Xpeed Home Series Gym Ball is one of the most versatile exercise aids available. Why do they work? The main benefit of exercising with a fitness ball is that the body responds to the instability of the ball to remain balanced, creating a greater activation of core muscles, which can result in improved back and spine health, core stability, posture and muscle balance. Even simply sitting on the ball activates the stabiliser muscles and helps you