Breath and Balance ATM Workshop life my horizon had moved up

my horizon had moved up a bit

Mark then examines how downward forces from the legs abdomen and pelvis can paradoxically bring the head higher

utilize it and play with it

The DVD is presented chronologically and grouped into pre-locomotion and locomotion sections

Breath and Balance ATM Workshop life my horizon had moved upby Gaby Yaron The lessons in this series alternate between attention quietly to the breath while lying on the floor and the more dynamic situation of standing. The work on the floor is used to improve basic relationships in the trunk that then influence balance. The two day course is appropriate for people with a wide range of abilities, including those with balance challenges. Play a Sample Formerly known as Integrated Bending, Gaby Yaron held this