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COUNTERING WITH HIGH KICK PART 3
CROSS (1-2) PAD WORK
Superman Punch To High Kick To Back Kick
Knees are a versatile attack that is often overlooked and underused
Proper Punching by Padman McGriff Fighter_Waldo Zapata COUNTERING WITH HIGH KICK PARTGain The Proper Head Movement, Footwork, Balance, Coordination And Punching Power Of A True Boxer With These Lessons From Padwork Master And Trainer Padman McGriff! Master the basics of boxing and gain a deeper understanding of its movements. Combine punches and slips so that your head is never in your opponents line of fire. Close the distance on your opponent in boxing, kickboxing, Muay Thai and in MMA! Hit hard, be faster and be better thanks to
