Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships Format:Paperback explains in easy-to-understand terminology behaviors

explains in easy-to-understand terminology behaviors of people who have personality disorders particularly blaming irrational and impulsive behaviors

But you wouldn

In a perfect blend of biblical wisdom and psychological research they show readers how to understand what can be right about anger distinguish between healthy and unhealthy anger recognize how anger can be managed more successfully by controlling desires and insecurities and addressing other underlying issues and much more

There is no set plan or technique that can address all of the hazards or nuances of anger

Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships Format:Paperback explains in easy-to-understand terminology behaviorsWith society increasingly held hostage to stress conflict and violence the issue of anger is getting lots of attention. Couples families schools and workplaces are all focusing attention on anger and how to effectively deal with it. In contrast to books that analyze the causes of anger or discuss the issue on a societal level Getting Over Getting Mad provides us with inspiration and suggestions for making positive changes in ourselves and our