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POST 2 STAB
POINT KARATE SHADOW BOXING WITH SABAKI FOOT WORK
50/50 FOR MMA
CLOSING DISTANCE WITH FOOTWORK AND HOOKS IN MMA/BOXING
Muay Thai for MMA Intermediate by Alex Exsisto Fighter_Mike Winkeljohn POST 2 STABFormer Muay Thai Pro Alex Exsisto Lays Out A MMA Approved Muay Thai Blueprint For Intermediate Practitioners Who Want To Sharpen Their Skills! Build upon the first series with this 4 part follow up that takes your Muay Thai for MMA to the next level! Utilize more sophisticated setups to leave opponents wide open for a variety of kicks. Use those same kicks to open up opportunities for hard hitting punches that blend into hard to stop combinations.
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