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ISBN-10: 1686143281
In this workbook you will learn to:Paperback: 166 pagesPublisher: Australian Academic Press
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YOU HAVE TO LEARN HOW TO DEAL WITH ANGER EFFECTIVELY
The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem. Your Emotional Balance. and Your Relationships (A New Harbin Format:Paperback ISBN-10: 1686143281Books on anger by and large have been written by men for men who express their anger in an outward and explosive way. But women usually express anger through a range of behaviors from explosive outbursts to quiet seething rage. If youre a woman struggling with anger this workbook is designed to help you develop skills and strategies for expressing your anger in constructive ways. No matter what your style of anger is this workbook can help you
