a deeper yoga and yoga nidra Swami Sivananda As someone who has studied

As someone who has studied chakra work deeply for decades

For those struggling in today's world

Futon yoga mat in organic cotton from Goyogi

Artists: Roop Verma (sitar)

a deeper yoga and yoga nidra Swami Sivananda As someone who has studiedA deeper yoga and Yoga Nidra is a journey into the secrets and interconnections of yoga. Not only does it go to the sources of the millennia old yoga tradition that the writer, Swami Janakananda, originally became acquainted with through his teacher in India, it is also based on his lifelong experience with yoga and meditation. The book touches upon subjects like the origin and development of yoga, and gives a picture of the nature and dimensions of