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Pure Encapsulations, Melatonin 0.5 mg, 180 Capsules Cardiovasuclar Sunflower lecithin and vegan capsuleUPC: 766298001784 Total Weight: 0. 15 lbs (0. 07 kg) Package Format: 0. 5 mg 180 Capsules Help restore or maintain your natural sleep rhythm with Melatonin 0. 5 mg by Pure Encapsulations. Melatonin 0. 5 mg replicates a hormone the body naturally produces in the pineal gland and is highly influential in the body's sleep cycle. Darkness activates the hormone while its effects are decreased by light. Multiple studies have shown taking melatonin helps