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Notes for the Downloadable Version:
These are 24 ATM´s lessons 26 minutes long from a radio program at the University of Colima
both of which are the backbone to his life
Feldenkrais uses rational and intuitive approaches to help his student relearn basic motor skills
Grammar of Spontaneity Vol II Spanish Notes for the Downloadable Version:by Ruthy Alon If you enjoyed Ruthy's lovely teaching style in The Grammar of Spontaneity Volume I then you are going to love this CD set. This set is notable for its selection of unusual and varied exercises and its extended 90 minute Awareness Through Movement lessons. This is exciting audio program recorded by Ruthy Alon is a wonderful companion to her book Mindful Spontaneity. This series contains two Magic Roller Lessons and a bonus Conscious
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